The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

Business & Finance, Human Resources & Personnel Management, Training, Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein, McGraw-Hill Education
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Author: Deborah Klein ISBN: 9780071632430
Publisher: McGraw-Hill Education Publication: December 23, 2009
Imprint: McGraw-Hill Education Language: English
Author: Deborah Klein
ISBN: 9780071632430
Publisher: McGraw-Hill Education
Publication: December 23, 2009
Imprint: McGraw-Hill Education
Language: English

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

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