The 17 Day Diet: 200 Recipes

80 Slow Cooker Recipes Cookbook

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
Cover of the book The 17 Day Diet: 200 Recipes by Eat To Live, Eat To Live
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Author: Eat To Live ISBN: 9781257977512
Publisher: Eat To Live Publication: January 1, 2015
Imprint: Language: English
Author: Eat To Live
ISBN: 9781257977512
Publisher: Eat To Live
Publication: January 1, 2015
Imprint:
Language: English

In basic term."THE 17 DAY DIET" is a carbohydrate cycling diet whereby you adjust your intake of carbohydrates in accordance with whatever phase of the diet you are in. At certain times you can follow a very low carbohydrate diet, while at others you can enjoy specific foods that are higher in carbohydrates.

According to Dr. Moreno, this has the effect of confusing your metabolism and enhancing the rate at which you are able to lose weight. It also can help to reduce the frustration and boredom that is generally associated with long-term dieting.

This book will lead you, step by step, day by day, meal by meal to loose weight and  towards a longer, healthier life.All recipes selected are below 300 calories to help you maintain healthy weight loss.

All recipes are assigned with proper value helping you to plan your meals accordingly....selecting from high protein-low crab ratio,low calorie-low crab ratio,or even high protein-low calorie ratio.

Great flavors, with a focus on healthy proteins and low fat ingredients are the mainstay of this book.  Enjoy your diet meals like you never did before!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In basic term."THE 17 DAY DIET" is a carbohydrate cycling diet whereby you adjust your intake of carbohydrates in accordance with whatever phase of the diet you are in. At certain times you can follow a very low carbohydrate diet, while at others you can enjoy specific foods that are higher in carbohydrates.

According to Dr. Moreno, this has the effect of confusing your metabolism and enhancing the rate at which you are able to lose weight. It also can help to reduce the frustration and boredom that is generally associated with long-term dieting.

This book will lead you, step by step, day by day, meal by meal to loose weight and  towards a longer, healthier life.All recipes selected are below 300 calories to help you maintain healthy weight loss.

All recipes are assigned with proper value helping you to plan your meals accordingly....selecting from high protein-low crab ratio,low calorie-low crab ratio,or even high protein-low calorie ratio.

Great flavors, with a focus on healthy proteins and low fat ingredients are the mainstay of this book.  Enjoy your diet meals like you never did before!

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