The 1000 most important questions you will ever ask yourself: That make life work for you

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book The 1000 most important questions you will ever ask yourself: That make life work for you by Alyss Thomas, Exisle Publishing
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Author: Alyss Thomas ISBN: 9781921497674
Publisher: Exisle Publishing Publication: June 12, 2010
Imprint: Exisle Publishing Language: English
Author: Alyss Thomas
ISBN: 9781921497674
Publisher: Exisle Publishing
Publication: June 12, 2010
Imprint: Exisle Publishing
Language: English
This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in peoples lives, and through her questionnaires she helps you get on track and achieve the outcomes you really desire. Using a positive approach to psychology, she asks the basic question, What really makes people feel good? with a view to finding a positive outcome for every reader. Each section of the book is laid out in a clear quiz format. Areas covered include: Life questions; Confidence and self-esteem; Personal values; Time, stress, anxiety and relaxation Dealing with the past; Depression; Loss and grief; Happiness, joy and creativity; Relationships and communication.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in peoples lives, and through her questionnaires she helps you get on track and achieve the outcomes you really desire. Using a positive approach to psychology, she asks the basic question, What really makes people feel good? with a view to finding a positive outcome for every reader. Each section of the book is laid out in a clear quiz format. Areas covered include: Life questions; Confidence and self-esteem; Personal values; Time, stress, anxiety and relaxation Dealing with the past; Depression; Loss and grief; Happiness, joy and creativity; Relationships and communication.

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