| Author: | Jampa Thaye | ISBN: | 9781524203900 |
| Publisher: | Dechen Foundation | Publication: | January 18, 2016 |
| Imprint: | Language: | English |
| Author: | Jampa Thaye |
| ISBN: | 9781524203900 |
| Publisher: | Dechen Foundation |
| Publication: | January 18, 2016 |
| Imprint: | |
| Language: | English |
An introduction to the foundational meditation system of Tibetan Buddhism, this booklet gives comprehensive instructions on four essential contemplations - precious human birth, impermanence and death, karma, and suffering. Through practicing this meditation system, one will truly engage with the Buddhist path and develop qualities of spaciousness and non-attachment.
An introduction to the foundational meditation system of Tibetan Buddhism, this booklet gives comprehensive instructions on four essential contemplations - precious human birth, impermanence and death, karma, and suffering. Through practicing this meditation system, one will truly engage with the Buddhist path and develop qualities of spaciousness and non-attachment.
![Cover of the book Living Zen [Second Edition] by Jampa Thaye](https://www.kuoky.com/images/2016/october/300x300/9781787201118-CGEW_300x.jpg)
