Taoism and the Art of Living

Nonfiction, Religion & Spirituality, Occult, Spiritualism, New Age
Cover of the book Taoism and the Art of Living by Kristina Benson, Equity Press
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Author: Kristina Benson ISBN: 9781603322416
Publisher: Equity Press Publication: September 20, 2011
Imprint: Smashwords Edition Language: English
Author: Kristina Benson
ISBN: 9781603322416
Publisher: Equity Press
Publication: September 20, 2011
Imprint: Smashwords Edition
Language: English

Have you ever felt that you could take your health and overall well-being to the next level, but weren’t sure how to do it? If you are interested in the ways of Tao and its application for your every day life, this book is for you.

Mindfulness, meditation, alternative healing practices, yoga, and tai chi are all included
and discussed, and no prior knowledge is assumed, The methods provided within can provide free tools for stress management, body awareness, and fine tuning the body-mind connection.

The history of this ancient philosophy is discussed, as well as the context in which it arose, and its application to today’s busy and stressful world. Contrary to misconception, Taoism is not a religion, but rather, a way of seeing the world and approaching the self. It is possible for anyone of any faith to benefit from the ancient teachings of the Tao.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever felt that you could take your health and overall well-being to the next level, but weren’t sure how to do it? If you are interested in the ways of Tao and its application for your every day life, this book is for you.

Mindfulness, meditation, alternative healing practices, yoga, and tai chi are all included
and discussed, and no prior knowledge is assumed, The methods provided within can provide free tools for stress management, body awareness, and fine tuning the body-mind connection.

The history of this ancient philosophy is discussed, as well as the context in which it arose, and its application to today’s busy and stressful world. Contrary to misconception, Taoism is not a religion, but rather, a way of seeing the world and approaching the self. It is possible for anyone of any faith to benefit from the ancient teachings of the Tao.

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