Taming The Black Dog

How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Medical, Ailments & Diseases, Psychology
Cover of the book Taming The Black Dog by Patrick Ellverton, Little, Brown Book Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Patrick Ellverton ISBN: 9781848034938
Publisher: Little, Brown Book Group Publication: July 30, 2004
Imprint: Robinson Language: English
Author: Patrick Ellverton
ISBN: 9781848034938
Publisher: Little, Brown Book Group
Publication: July 30, 2004
Imprint: Robinson
Language: English

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.

Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.

Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness

More books from Little, Brown Book Group

Cover of the book Day of Wrath by Patrick Ellverton
Cover of the book Flower Of Scotland by Patrick Ellverton
Cover of the book The Edinburgh Bride by Patrick Ellverton
Cover of the book A Darker Night by Patrick Ellverton
Cover of the book Devil at the Crossroads by Patrick Ellverton
Cover of the book Overcoming Grief by Patrick Ellverton
Cover of the book More Very British Problems by Patrick Ellverton
Cover of the book Season's Greetings and Other Stories by Patrick Ellverton
Cover of the book Mammoth Books presents The Vanishing of the Atkinsons by Patrick Ellverton
Cover of the book The Cheapside Corpse by Patrick Ellverton
Cover of the book Goodbye Piccadilly by Patrick Ellverton
Cover of the book Pressure Cooking Properly Explained by Patrick Ellverton
Cover of the book Halfway by Patrick Ellverton
Cover of the book How To Succeed As A Freelancer In Publishing by Patrick Ellverton
Cover of the book Teaching Creative Writing by Patrick Ellverton
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy