Taking Steps Towards Mental Wellness: Volume 1

Nonfiction, Health & Well Being, Self Help
Cover of the book Taking Steps Towards Mental Wellness: Volume 1 by Scott Shoemaker, Dog Ear Publishing
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Author: Scott Shoemaker ISBN: 9781457565281
Publisher: Dog Ear Publishing Publication: July 4, 2018
Imprint: Dog Ear Publishing Language: English
Author: Scott Shoemaker
ISBN: 9781457565281
Publisher: Dog Ear Publishing
Publication: July 4, 2018
Imprint: Dog Ear Publishing
Language: English

“Our future depends on our ability to cope rather than our ability to plan”

~Scott Shoemaker

Taking Steps Toward Mental Wellness- A Personal Journey Through Anxiety, Depression, and ADD is the first book in the Sharing Mental Illness Series. The author is able to reach out to others that suffer from anxiety, depression, and ADD by sharing his stories and what he did to start moving forward in his life. He believes that people need real world examples and easy to understand ideas in order to make changes in their own lives. The books are designed so that even a reader who suffers from ADD can make it through in a weekend!

Honest sharing and transparent vulnerability can be a challenge to any human being. Taking Steps Toward Mental Wellness is an easy read that stirs the reader to reflection their own sense of wellbeing. The insights offered lend hope and comfort.”

~Brenda Carle, RN, BSN, PCCN

Brave and raw reflection on dealing with the challenges of mental illness. A good read for anyone!”

~Louisa Liguori RN, BSN, MBA

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Our future depends on our ability to cope rather than our ability to plan”

~Scott Shoemaker

Taking Steps Toward Mental Wellness- A Personal Journey Through Anxiety, Depression, and ADD is the first book in the Sharing Mental Illness Series. The author is able to reach out to others that suffer from anxiety, depression, and ADD by sharing his stories and what he did to start moving forward in his life. He believes that people need real world examples and easy to understand ideas in order to make changes in their own lives. The books are designed so that even a reader who suffers from ADD can make it through in a weekend!

Honest sharing and transparent vulnerability can be a challenge to any human being. Taking Steps Toward Mental Wellness is an easy read that stirs the reader to reflection their own sense of wellbeing. The insights offered lend hope and comfort.”

~Brenda Carle, RN, BSN, PCCN

Brave and raw reflection on dealing with the challenges of mental illness. A good read for anyone!”

~Louisa Liguori RN, BSN, MBA

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