Take Charge Of Your Fertility: Teach Yourself

Nonfiction, Religion & Spirituality, New Age, Family & Relationships
Cover of the book Take Charge Of Your Fertility: Teach Yourself by Heather Welford, Hodder & Stoughton
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heather Welford ISBN: 9781444129717
Publisher: Hodder & Stoughton Publication: January 29, 2010
Imprint: Teach Yourself Language: English
Author: Heather Welford
ISBN: 9781444129717
Publisher: Hodder & Stoughton
Publication: January 29, 2010
Imprint: Teach Yourself
Language: English

Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents facing difficulties, including a guide to the medical options, and advice on how to seek further help. It will help couples to deal with the emotional issues faced when trying for a baby, and will also give practical information on who you should tell and who you must tell, and when. With coverage of all aspects of very early pregnancy, from do-it-yourself tests to the very first scan, it will be a useful resource which will help all prospective parents, whether looking to start or to expand their family.

NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

TEST YOURSELF

Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of your fertility.

FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.

TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take Charge of Your Fertility explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles to outlining what supplements are useful and what aren't, and how you can maximise your chances by following a healthy diet and cutting alcohol or nicotine intake. There are plenty of resources and guidelines for parents facing difficulties, including a guide to the medical options, and advice on how to seek further help. It will help couples to deal with the emotional issues faced when trying for a baby, and will also give practical information on who you should tell and who you must tell, and when. With coverage of all aspects of very early pregnancy, from do-it-yourself tests to the very first scan, it will be a useful resource which will help all prospective parents, whether looking to start or to expand their family.

NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.

AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

TEST YOURSELF

Tests in the book and online to keep track of your progress.

EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of your fertility.

FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.

TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

More books from Hodder & Stoughton

Cover of the book Staying Power by Heather Welford
Cover of the book Word Play by Heather Welford
Cover of the book Fair Game by Heather Welford
Cover of the book The Shout by Heather Welford
Cover of the book Hunter Killer by Heather Welford
Cover of the book The Good Guy by Heather Welford
Cover of the book Land of Hope and Glory by Heather Welford
Cover of the book Following A Lark by Heather Welford
Cover of the book The Silver Link by Heather Welford
Cover of the book Altar of Blood: Empire IX by Heather Welford
Cover of the book Crème de la Crème by Heather Welford
Cover of the book To Love Again by Heather Welford
Cover of the book Vendetta by Heather Welford
Cover of the book Nine Coaches Waiting by Heather Welford
Cover of the book Seascape With Body by Heather Welford
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy