Take Back Your Life

Health * Wellness * Fitness

Nonfiction, Health & Well Being, Health
Cover of the book Take Back Your Life by Tammy Moorehead, Trafford Publishing
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Author: Tammy Moorehead ISBN: 9781426988189
Publisher: Trafford Publishing Publication: August 8, 2011
Imprint: Trafford Publishing Language: English
Author: Tammy Moorehead
ISBN: 9781426988189
Publisher: Trafford Publishing
Publication: August 8, 2011
Imprint: Trafford Publishing
Language: English

Whether you are trying to lose weight or maintain a healthy lifestyle, in todays world, those goals can be very challenging. Weight control is a top concern in North America. As a nation, we have spent tens of millions of dollars on the latest diets, exercise gadgets, and pills, but the epidemic of obesity isnt being cured. The truth is that, despite the mountains of information available, many have simply not found the answer they are looking for. Losing weight is as easy as eating right and getting enough exerciseright? Studies show that up to 70 percent of health problems reported could have been avoided, simply by making better lifestyle choices. We are here to help you succeed at making those choices! The good news is that by making small, daily lifestyle changes, you can Take Back Your Life. Many people do not have the education or the support needed to achieve their healthy lifestyleuntil now. This guide can help you navigate through the maze of fitness and nutrition myths and help you find the treasure at the enda healthier you!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you are trying to lose weight or maintain a healthy lifestyle, in todays world, those goals can be very challenging. Weight control is a top concern in North America. As a nation, we have spent tens of millions of dollars on the latest diets, exercise gadgets, and pills, but the epidemic of obesity isnt being cured. The truth is that, despite the mountains of information available, many have simply not found the answer they are looking for. Losing weight is as easy as eating right and getting enough exerciseright? Studies show that up to 70 percent of health problems reported could have been avoided, simply by making better lifestyle choices. We are here to help you succeed at making those choices! The good news is that by making small, daily lifestyle changes, you can Take Back Your Life. Many people do not have the education or the support needed to achieve their healthy lifestyleuntil now. This guide can help you navigate through the maze of fitness and nutrition myths and help you find the treasure at the enda healthier you!

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