Tai Chi Chuan Form to Fuction
Nonfiction, Sports, Boxing, Individual Sports, Training, Martial Arts & Self Defence
| Author: | Nigel Sutton | ISBN: | 9781462904648 |
| Publisher: | Tuttle Publishing | Publication: | January 11, 2012 |
| Imprint: | Tuttle Publishing | Language: | English |
| Author: | Nigel Sutton |
| ISBN: | 9781462904648 |
| Publisher: | Tuttle Publishing |
| Publication: | January 11, 2012 |
| Imprint: | Tuttle Publishing |
| Language: | English |
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
