Taekwondo Basics

Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition

Nonfiction, Sports, Boxing, Individual Sports, Training, Martial Arts & Self Defence
Cover of the book Taekwondo Basics by Scott Shaw, Tuttle Publishing
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Author: Scott Shaw ISBN: 9781462904853
Publisher: Tuttle Publishing Publication: February 7, 2012
Imprint: Tuttle Publishing Language: English
Author: Scott Shaw
ISBN: 9781462904853
Publisher: Tuttle Publishing
Publication: February 7, 2012
Imprint: Tuttle Publishing
Language: English

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!

This basic introductory survey contains the following vital information:

  • The origins, philosophy, and history of Taekwondo
  • How to find a teacher and a class that are right for you
  • Getting ready for your first class—what actually happens in a Taekwondo class?
  • The essential elements—stances, blocks, hand and arm strikes, and kicks
  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking
  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
  • Resources that can help you further develop your Taekwondo practice

Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!

This basic introductory survey contains the following vital information:

Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

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