Swimming for Total Fitness

A Progressive Aerobic Program

Nonfiction, Sports, Water Sports, Swimming, Health & Well Being, Health, Healthy Living
Cover of the book Swimming for Total Fitness by Dr. Jane Katz, Crown/Archetype
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Author: Dr. Jane Katz ISBN: 9780307786111
Publisher: Crown/Archetype Publication: April 27, 2011
Imprint: Main Street Books Language: English
Author: Dr. Jane Katz
ISBN: 9780307786111
Publisher: Crown/Archetype
Publication: April 27, 2011
Imprint: Main Street Books
Language: English

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.

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Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.

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