Super Smoothies
61 Recipes and 12 Detox Plans
Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages, Healthy Cooking, Natural Foods, Vegetarian
| Author: | Fern Green | ISBN: | 9780399579363 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | January 17, 2017 |
| Imprint: | Ten Speed Press | Language: | English |
| Author: | Fern Green |
| ISBN: | 9780399579363 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | January 17, 2017 |
| Imprint: | Ten Speed Press |
| Language: | English |
A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.
This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.
This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
