Summary of Own the Day, Own Your Life by Aubrey Marcus

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Author: SpeedyReads ISBN: 9780463262238
Publisher: gatsby24 Publication: May 6, 2018
Imprint: Smashwords Edition Language: English
Author: SpeedyReads
ISBN: 9780463262238
Publisher: gatsby24
Publication: May 6, 2018
Imprint: Smashwords Edition
Language: English

Wanna Read But Not Enough Time?

Then, grab a SpeedyReads of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus now!

Here's a sample of what you'll see in this book:

Summary of Own the Day, Own Your Life

Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.

*this is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full book.

Download And Start Reading Now - Even if it's 3 AM!
Hurry, Limited Quantities Available!
*Bonus Section Included*
100% Satisfaction Guaranteed or your money back!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Wanna Read But Not Enough Time?

Then, grab a SpeedyReads of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus now!

Here's a sample of what you'll see in this book:

Summary of Own the Day, Own Your Life

Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.

*this is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full book.

Download And Start Reading Now - Even if it's 3 AM!
Hurry, Limited Quantities Available!
*Bonus Section Included*
100% Satisfaction Guaranteed or your money back!

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