Author: | Swift Reads | ISBN: | 1230003172742 |
Publisher: | Swift Reads | Publication: | April 7, 2019 |
Imprint: | Language: | English |
Author: | Swift Reads |
ISBN: | 1230003172742 |
Publisher: | Swift Reads |
Publication: | April 7, 2019 |
Imprint: | |
Language: | English |
Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention…
Purchase this in-depth summary to learn more.
Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention…
Purchase this in-depth summary to learn more.