Summary of Catherine Shanahan's Deep Nutrition by Milkyway Media

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Author: Milkyway Media ISBN: 1230002532837
Publisher: Milkyway Media Publication: September 6, 2018
Imprint: Language: English
Author: Milkyway Media
ISBN: 1230002532837
Publisher: Milkyway Media
Publication: September 6, 2018
Imprint:
Language: English

Deep Nutrition: Why Your Genes Need Traditional Food (2008) by Catherine Shanahan, a physician and nutrition expert, explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

Purchase this in-depth summary to learn more.

Deep Nutrition: Why Your Genes Need Traditional Food (2008) by Catherine Shanahan, a physician and nutrition expert, explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

Purchase this in-depth summary to learn more.

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