Student Brain Food

Eat Well, Study Better

Nonfiction, Reference & Language, Education & Teaching, Study Skills
Cover of the book Student Brain Food by Lauren Lucien, Macmillan Education UK
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lauren Lucien ISBN: 9781137297051
Publisher: Macmillan Education UK Publication: July 5, 2013
Imprint: Red Globe Press Language: English
Author: Lauren Lucien
ISBN: 9781137297051
Publisher: Macmillan Education UK
Publication: July 5, 2013
Imprint: Red Globe Press
Language: English

A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final year of study. Having learned which food helped her to study better and how to plan and budget for her meals, Lauren shares her best recipes to help you fuel your body and mind for student success.

Over 100 simple, tasty recipes, each come with step-by-step instructions and colour photographs. Drawing on the author's own experience, you'll find everything to support your student lifestyle - including nutritious fruit smoothies to keep you energised before a morning lecture; hearty stews and fish dishes to sustain you during assignment writing or exam time; creative recipes to make for friends or on date night, such as vodka salmon pasta and mini movie pizzas; and sweet treats to reward yourself with after completing deadlines or to take to societies.

The book also includes handy information and tips on cupboard must-haves, shopping on a budget, preparing commonly used vegetables, food hygiene as well as temperature conversion charts.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final year of study. Having learned which food helped her to study better and how to plan and budget for her meals, Lauren shares her best recipes to help you fuel your body and mind for student success.

Over 100 simple, tasty recipes, each come with step-by-step instructions and colour photographs. Drawing on the author's own experience, you'll find everything to support your student lifestyle - including nutritious fruit smoothies to keep you energised before a morning lecture; hearty stews and fish dishes to sustain you during assignment writing or exam time; creative recipes to make for friends or on date night, such as vodka salmon pasta and mini movie pizzas; and sweet treats to reward yourself with after completing deadlines or to take to societies.

The book also includes handy information and tips on cupboard must-haves, shopping on a budget, preparing commonly used vegetables, food hygiene as well as temperature conversion charts.

More books from Macmillan Education UK

Cover of the book Ethics and Value Perspectives in Social Work by Lauren Lucien
Cover of the book The Psychology of Food and Eating by Lauren Lucien
Cover of the book Politics by Lauren Lucien
Cover of the book Weber and the Weberians by Lauren Lucien
Cover of the book Burrhus F. Skinner by Lauren Lucien
Cover of the book Migration, Illness and Healthcare by Lauren Lucien
Cover of the book The Legitimation of Power by Lauren Lucien
Cover of the book Media Research Methods by Lauren Lucien
Cover of the book Disability and Psychology by Lauren Lucien
Cover of the book Contemporary Strategic Marketing by Lauren Lucien
Cover of the book Theatre and Mind by Lauren Lucien
Cover of the book Quantitative Methods by Lauren Lucien
Cover of the book Marxism and History by Lauren Lucien
Cover of the book Public Management and Administration by Lauren Lucien
Cover of the book Key Concepts in International Business by Lauren Lucien
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy