Stretching for Racquet Sports

Nonfiction, Sports, Racquet Sports
Cover of the book Stretching for Racquet Sports by Christopher M. Norris, Bloomsbury Publishing
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Author: Christopher M. Norris ISBN: 9781408195789
Publisher: Bloomsbury Publishing Publication: June 30, 2013
Imprint: Bloomsbury Sport Language: English
Author: Christopher M. Norris
ISBN: 9781408195789
Publisher: Bloomsbury Publishing
Publication: June 30, 2013
Imprint: Bloomsbury Sport
Language: English

Based on the hugely successful Complete Guide to Stretching,
this new series from Chris Norris is a sport-specific three-phase
programme of stretching, from beginner level, through intermediate
stretches, to advanced dynamic development. Chris introduces the book
with some advice on self-assessment and warm-ups, and at the end of the
book there is a training log to assess development and a handy section
on treating injuries encountered in racquet sports.

With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on the hugely successful Complete Guide to Stretching,
this new series from Chris Norris is a sport-specific three-phase
programme of stretching, from beginner level, through intermediate
stretches, to advanced dynamic development. Chris introduces the book
with some advice on self-assessment and warm-ups, and at the end of the
book there is a training log to assess development and a handy section
on treating injuries encountered in racquet sports.

With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.

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