Stress Management Control

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy, Self Help, Self Improvement, Stress Management, Healthy Living
Cover of the book Stress Management Control by Kimmi Ryen, Kimmi Ryen
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Author: Kimmi Ryen ISBN: 1230000225805
Publisher: Kimmi Ryen Publication: March 16, 2014
Imprint: Language: English
Author: Kimmi Ryen
ISBN: 1230000225805
Publisher: Kimmi Ryen
Publication: March 16, 2014
Imprint:
Language: English

~~"Stress Management Control" offers tips and techniques for relieving stressful situations, relaxing tensed muscles, and reducing stress in every day life situations.

Try self massage and stretching techniques any time during the day for an extra tension relief boost. Use visualization to achieve a calmer state of mind any time, and learn how to find tense body muscles and effectively release them during the day.

Stress doesn't have to leave your body and mind in shambles. With simple, easy-to-do ideas and techniques, you can begin releasing stress from your body and mind while achieving a greater peace in your everyday life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

~~"Stress Management Control" offers tips and techniques for relieving stressful situations, relaxing tensed muscles, and reducing stress in every day life situations.

Try self massage and stretching techniques any time during the day for an extra tension relief boost. Use visualization to achieve a calmer state of mind any time, and learn how to find tense body muscles and effectively release them during the day.

Stress doesn't have to leave your body and mind in shambles. With simple, easy-to-do ideas and techniques, you can begin releasing stress from your body and mind while achieving a greater peace in your everyday life.

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