Stress Management

Nonfiction, Health & Well Being, Medical, Reference
Cover of the book Stress Management by Richard Mulvey, Richard Mulvey
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Author: Richard Mulvey ISBN: 9781919951119
Publisher: Richard Mulvey Publication: September 28, 2011
Imprint: Smashwords Edition Language: English
Author: Richard Mulvey
ISBN: 9781919951119
Publisher: Richard Mulvey
Publication: September 28, 2011
Imprint: Smashwords Edition
Language: English

Most of us in business thrive on stress. We love it when it works and ignore it when it doesn’t. Our best performances are achieved under stress and without the stress we would probably only be mediocre. Stress is good but it must be managed if it is to remain good.

Throughout this ebook you will find advice on how to keep stress under control. We will discuss: Stress Makers - those things about our environment and ourselves that contribute to stress. Stress Symptoms - how to recognize when the stress in your life is getting too much Stress Busters - ways to control the stress makers and considerably improve the quality of your life.

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Most of us in business thrive on stress. We love it when it works and ignore it when it doesn’t. Our best performances are achieved under stress and without the stress we would probably only be mediocre. Stress is good but it must be managed if it is to remain good.

Throughout this ebook you will find advice on how to keep stress under control. We will discuss: Stress Makers - those things about our environment and ourselves that contribute to stress. Stress Symptoms - how to recognize when the stress in your life is getting too much Stress Busters - ways to control the stress makers and considerably improve the quality of your life.

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