The internet, email and mobile technology have given birth to an instant gratification society. Its almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether youre permanently stressed-out or just in need of a bit of a push towards a calmer place, this book can help you regain control. Its what you want: helpful information thats jargon-free, gets straight to the point, is easy to navigate and most importantly is actually pertinent to you.
The internet, email and mobile technology have given birth to an instant gratification society. Its almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether youre permanently stressed-out or just in need of a bit of a push towards a calmer place, this book can help you regain control. Its what you want: helpful information thats jargon-free, gets straight to the point, is easy to navigate and most importantly is actually pertinent to you.