Stress Briefly Noted

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health, Healthy Living
Cover of the book Stress Briefly Noted by Joseph Langen, Joseph Langen
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Author: Joseph Langen ISBN: 9781311721921
Publisher: Joseph Langen Publication: August 22, 2015
Imprint: Smashwords Edition Language: English
Author: Joseph Langen
ISBN: 9781311721921
Publisher: Joseph Langen
Publication: August 22, 2015
Imprint: Smashwords Edition
Language: English

Stress Briefly Noted provides you with the nuts and bolts of understanding and managing your stress. It gives you a nutshell picture of stress and what it involves. If you live your life in a hurry, you can read the whole book in 90 minutes.

Here you will learn:

What stress is
Whether all stress is the same
- Whether stress is ever fun
- How you can avoid stress
- How to help your body deal with stress
- How to help your mind deal with stress
- How you can settle your emotions under stress
- How to tune up your soul
- Tools for dealing with stress
- Suggested further readings on stress

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stress Briefly Noted provides you with the nuts and bolts of understanding and managing your stress. It gives you a nutshell picture of stress and what it involves. If you live your life in a hurry, you can read the whole book in 90 minutes.

Here you will learn:

What stress is
Whether all stress is the same
- Whether stress is ever fun
- How you can avoid stress
- How to help your body deal with stress
- How to help your mind deal with stress
- How you can settle your emotions under stress
- How to tune up your soul
- Tools for dealing with stress
- Suggested further readings on stress

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