Strength and Conditioning for Football

Nonfiction, Sports, Football (Soccer), Health & Well Being, Health
Cover of the book Strength and Conditioning for Football by Mr Mark Jarvis, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mr Mark Jarvis ISBN: 9781472913319
Publisher: Bloomsbury Publishing Publication: July 2, 2015
Imprint: Bloomsbury Sport Language: English
Author: Mr Mark Jarvis
ISBN: 9781472913319
Publisher: Bloomsbury Publishing
Publication: July 2, 2015
Imprint: Bloomsbury Sport
Language: English

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football.

S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive.

This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include:

· Effective coaching
· Injury prevention
· Performance monitoring
· Performance enhancement

This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football.

S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive.

This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include:

· Effective coaching
· Injury prevention
· Performance monitoring
· Performance enhancement

This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.

More books from Bloomsbury Publishing

Cover of the book The Crusades by Mr Mark Jarvis
Cover of the book Sir Scaly Pants the Dragon Knight by Mr Mark Jarvis
Cover of the book Multilevel Regulation of Military and Security Contractors by Mr Mark Jarvis
Cover of the book Roman Standards & Standard-Bearers (1) by Mr Mark Jarvis
Cover of the book Crime, Policing and Punishment in England, 1660-1914 by Mr Mark Jarvis
Cover of the book Just Love by Mr Mark Jarvis
Cover of the book RSPB My First Book of Garden Bugs by Mr Mark Jarvis
Cover of the book Canvey Island by Mr Mark Jarvis
Cover of the book The Complete Guide to Physical Activity and Mental Health by Mr Mark Jarvis
Cover of the book Government Communication by Mr Mark Jarvis
Cover of the book The Anti-boredom Book of Brilliant Things To Do by Mr Mark Jarvis
Cover of the book Between Levinas and Lacan by Mr Mark Jarvis
Cover of the book The Impregnable Women by Mr Mark Jarvis
Cover of the book Phenomenology and Virtue Ethics by Mr Mark Jarvis
Cover of the book Ships and Silver, Taxes and Tribute by Mr Mark Jarvis
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy