Stop Worrying: Get Your Life Back On Track With Cbt

Nonfiction, Health & Well Being, Psychology, Psychotherapy, Cognitive Psychology
Cover of the book Stop Worrying: Get Your Life Back On Track With Cbt by Ad Kerkhof, Colin Coles, McGraw-Hill Education
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Author: Ad Kerkhof, Colin Coles ISBN: 9780335242535
Publisher: McGraw-Hill Education Publication: August 1, 2010
Imprint: Open University Press Language: English
Author: Ad Kerkhof, Colin Coles
ISBN: 9780335242535
Publisher: McGraw-Hill Education
Publication: August 1, 2010
Imprint: Open University Press
Language: English
This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.
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This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

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