Stop Stress In Three Easy Steps: How To Kill Stress Before Stress Kills You?
Nonfiction, Reference & Language, Education & Teaching, Educational Theory, Adult & Continuing Education, Health & Well Being, Self Help, Self Improvement, Stress Management
| Author: | Jeff Barkin | ISBN: | 9781301506972 |
| Publisher: | Stephen Williams | Publication: | February 4, 2013 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Jeff Barkin |
| ISBN: | 9781301506972 |
| Publisher: | Stephen Williams |
| Publication: | February 4, 2013 |
| Imprint: | Smashwords Edition |
| Language: | English |
Stress kills more than all chronic diseases put together. How to kill stress before stress kills you?Stress has been named mankind’s worst enemy. The disabling power that stress has on us needs no explanation.Here is evidence.“Blood tests showed that a chemical called Interleukin-6 sharply increased in the blood of the stressed caregivers compared with blood of the others in the test. Previous studies have associated IL-6 with several diseases, including heart disease, arthritis, osteoporosis, type-2 diabetes and certain cancers.”- CBS NewsBeat stress out of your existence.The most effective collection of practical steps is presented in an easy to read and simple way. You can start working right away: Ten minutes reading and life time application. How this helps you deal with stress:It puts together all essential facts about stress.It gives you simple step by step formula to beat stress. They are proven in the laboratory of real human beings in the real world.It is short. It has only three short sections. You will finish it before you finish your coffee.It will make you feel unpleasant - unpleasant about yourself. For all good reasons, you need to feel so. That feeling will pass soon. You will feel stress can be engineered out of your existence.It will make you act to beat stress.You never believe the solution is so simple and commonplace. Great truths about life is hidden in seemingly simple phenomena. We struggle to find answers in complicated concepts overlooking simple workable solutions dangling right in front of us. Stress can be killed. This book presents a simple step by step process of dealing with stress.Deadly grip of stress is to go for good ...!“.... thought it was ridiculous to read so well-known facts. I felt offended. I hate it. Yet, a small still voice inside me said it was something …”- Henning W.“I realized that the problem in life at times is knowing too much and still lacking the essence. This book stopped me on my tracks and made me think that truths are simple.”- Barbara V.Now it’s your time to reflect. Beat Stress in Three Easy Steps
Stress kills more than all chronic diseases put together. How to kill stress before stress kills you?Stress has been named mankind’s worst enemy. The disabling power that stress has on us needs no explanation.Here is evidence.“Blood tests showed that a chemical called Interleukin-6 sharply increased in the blood of the stressed caregivers compared with blood of the others in the test. Previous studies have associated IL-6 with several diseases, including heart disease, arthritis, osteoporosis, type-2 diabetes and certain cancers.”- CBS NewsBeat stress out of your existence.The most effective collection of practical steps is presented in an easy to read and simple way. You can start working right away: Ten minutes reading and life time application. How this helps you deal with stress:It puts together all essential facts about stress.It gives you simple step by step formula to beat stress. They are proven in the laboratory of real human beings in the real world.It is short. It has only three short sections. You will finish it before you finish your coffee.It will make you feel unpleasant - unpleasant about yourself. For all good reasons, you need to feel so. That feeling will pass soon. You will feel stress can be engineered out of your existence.It will make you act to beat stress.You never believe the solution is so simple and commonplace. Great truths about life is hidden in seemingly simple phenomena. We struggle to find answers in complicated concepts overlooking simple workable solutions dangling right in front of us. Stress can be killed. This book presents a simple step by step process of dealing with stress.Deadly grip of stress is to go for good ...!“.... thought it was ridiculous to read so well-known facts. I felt offended. I hate it. Yet, a small still voice inside me said it was something …”- Henning W.“I realized that the problem in life at times is knowing too much and still lacking the essence. This book stopped me on my tracks and made me think that truths are simple.”- Barbara V.Now it’s your time to reflect. Beat Stress in Three Easy Steps
