Stilling the Mind

Shamatha Teachings from Dudjom Lingpa's Vajra Essence

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism, Philosophy
Cover of the book Stilling the Mind by B. Alan Wallace, Wisdom Publications
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Author: B. Alan Wallace ISBN: 9780861716494
Publisher: Wisdom Publications Publication: August 23, 2011
Imprint: Wisdom Publications Language: English
Author: B. Alan Wallace
ISBN: 9780861716494
Publisher: Wisdom Publications
Publication: August 23, 2011
Imprint: Wisdom Publications
Language: English

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

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In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

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