Staying Sane in the Fast Lane: A Guide to Emotional Health

Nonfiction, Health & Well Being, Self Help
Cover of the book Staying Sane in the Fast Lane: A Guide to Emotional Health by Antony Kidman, Biochemical and General Services
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Author: Antony Kidman ISBN: 9780958880398
Publisher: Biochemical and General Services Publication: February 1, 2012
Imprint: Biochemical and General Services Language: English
Author: Antony Kidman
ISBN: 9780958880398
Publisher: Biochemical and General Services
Publication: February 1, 2012
Imprint: Biochemical and General Services
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.

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