Staying Sane in an Insane World

A Prescription for Even Better Mental Health

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help
Cover of the book Staying Sane in an Insane World by Kiaundra Jackson, KW Couples Therapy
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Author: Kiaundra Jackson ISBN: 9780999208175
Publisher: KW Couples Therapy Publication: July 1, 2017
Imprint: KW Couples Therapy Language: English
Author: Kiaundra Jackson
ISBN: 9780999208175
Publisher: KW Couples Therapy
Publication: July 1, 2017
Imprint: KW Couples Therapy
Language: English

You have faced struggles, setbacks, shortcomings, failures, and losses in life. The way you deal with those issues becomes the ultimate test of your mental stability. Because life can be chaotic at times, it is important to pay attention to your mental health and adopt regular mental health practices that help you stay sane.

In this informative and practical guide, you will gain tips, skills, and knowledge that you can begin implementing today to achieve optimal mental health.

The goal of this book is simple: to help you navigate through life’s difficulties more effectively and achieve an optimal state of mental health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You have faced struggles, setbacks, shortcomings, failures, and losses in life. The way you deal with those issues becomes the ultimate test of your mental stability. Because life can be chaotic at times, it is important to pay attention to your mental health and adopt regular mental health practices that help you stay sane.

In this informative and practical guide, you will gain tips, skills, and knowledge that you can begin implementing today to achieve optimal mental health.

The goal of this book is simple: to help you navigate through life’s difficulties more effectively and achieve an optimal state of mental health.

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