Sports Psychology: Being The Best You Can Be

Nonfiction, Sports
Cover of the book Sports Psychology: Being The Best You Can Be by Dr. Gordon Cochrane, Dr. Gordon Cochrane
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Author: Dr. Gordon Cochrane ISBN: 9780986796050
Publisher: Dr. Gordon Cochrane Publication: October 24, 2011
Imprint: Smashwords Edition Language: English
Author: Dr. Gordon Cochrane
ISBN: 9780986796050
Publisher: Dr. Gordon Cochrane
Publication: October 24, 2011
Imprint: Smashwords Edition
Language: English

To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.

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To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.

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