Specific Soccer Fitness Training For Players Positions

Nonfiction, Sports, Football (Soccer), Fiction & Literature
Cover of the book Specific Soccer Fitness Training For Players Positions by Raed Thaher, Raed Thaher
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Raed Thaher ISBN: 9781370191338
Publisher: Raed Thaher Publication: January 10, 2018
Imprint: Smashwords Edition Language: English
Author: Raed Thaher
ISBN: 9781370191338
Publisher: Raed Thaher
Publication: January 10, 2018
Imprint: Smashwords Edition
Language: English

Soccer or football as it's called in most of the world is a game that requires a wide range of
fitness to play at an elite level. You need not only good cardiovascular fitness; you need core
strength, speed, agility and stamina. All of this in one player who can play a full 90 minutes
or more, at as close to peak level as possible. How do you reach this goal? Simple, hard work
and dedication to being the best you can be.
The components of soccer fitness
The components of soccer fitness training include the following: proper warm up, sprint training, Power training, agility training, speed training, and recovery.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Soccer or football as it's called in most of the world is a game that requires a wide range of
fitness to play at an elite level. You need not only good cardiovascular fitness; you need core
strength, speed, agility and stamina. All of this in one player who can play a full 90 minutes
or more, at as close to peak level as possible. How do you reach this goal? Simple, hard work
and dedication to being the best you can be.
The components of soccer fitness
The components of soccer fitness training include the following: proper warm up, sprint training, Power training, agility training, speed training, and recovery.

More books from Fiction & Literature

Cover of the book Dalton by Raed Thaher
Cover of the book The Treasury of Allan Quatermain by Raed Thaher
Cover of the book See No Evil by Raed Thaher
Cover of the book Folly's Bride by Raed Thaher
Cover of the book Sparkles: A Short Story by Raed Thaher
Cover of the book The Party and Other Stories by Raed Thaher
Cover of the book İpek ve Bakır by Raed Thaher
Cover of the book Motivo d'allarme by Raed Thaher
Cover of the book Buñuel y Remedios Varo by Raed Thaher
Cover of the book Cocktails With Burty by Raed Thaher
Cover of the book The Further Adventures of Sherlock Holmes - The Moonstone's Curse by Raed Thaher
Cover of the book Rage Is Back by Raed Thaher
Cover of the book Le tour du monde en quatre-vingt jours (suivi de Cinq semaines en ballon) by Raed Thaher
Cover of the book The Woodpile by Raed Thaher
Cover of the book Sultana Awaits by Raed Thaher
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy