Soulfulness

Deepening the mindful life

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Psychology, Christianity, Christian Life
Cover of the book Soulfulness by Brian Draper, John Murray Press
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Author: Brian Draper ISBN: 9781473630765
Publisher: John Murray Press Publication: May 19, 2016
Imprint: Hodder & Stoughton Language: English
Author: Brian Draper
ISBN: 9781473630765
Publisher: John Murray Press
Publication: May 19, 2016
Imprint: Hodder & Stoughton
Language: English

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

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