Soul Food: 101 Inspirational Messages To Nourish And Heal Your Spirit

This book is filled with short pieces that cover a wide range of topics, such as forgiveness, grief, hope, staying positive, finding strength, letting go, and difficult relationships.

There are also humorous, playful entries, as liberty's childlike spirit brings out the kid in everyone.

Growing up in an abusive environment sent liberty down a very turbulent path, but ultimately, it was one that led to great healing. After studying social work as a single parent, she spent several years as a counsellor, later becoming a homeopath and enjoying yet another way to relieve suffering in others.

Using both her personal and professional experience, liberty has her own special way of inspiring, empowering and encouraging those who are troubled, and helping them find peace and healing.

Open this book to any page and feel better for having read an entry or two in just a few minutes.