Soccer Injury Prevention and Treatment

A Guide to Optimal Performance for Players, Parents, and Coaches

Nonfiction, Health & Well Being, Health, First Aid, Sports, Football (Soccer)
Cover of the book Soccer Injury Prevention and Treatment by John Gallucci Jr., MS, ATC, PT, DPT, Springer Publishing Company
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Author: John Gallucci Jr., MS, ATC, PT, DPT ISBN: 9781617052194
Publisher: Springer Publishing Company Publication: May 5, 2014
Imprint: Demos Health Language: English
Author: John Gallucci Jr., MS, ATC, PT, DPT
ISBN: 9781617052194
Publisher: Springer Publishing Company
Publication: May 5, 2014
Imprint: Demos Health
Language: English

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn:

  • Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries
  • To identify the signs and symptoms of injury and when to seek treatment
  • Common setbacks for children and youth
  • How to reduce pain and stop nagging injuries from becoming chronic problems
  • Return-to-play protocols for concussion and warning signs for serious brain injury
  • Exercises to build endurance, flexibility, and power while protecting your body from harm
  • The LESS program, a targeted lower-body strengthening plan to prevent injury
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn:

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