Slim Secrets

How to eat as much as you like and still lose weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Slim Secrets by Anita Bean, Ebury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Anita Bean ISBN: 9780753519097
Publisher: Ebury Publishing Publication: May 31, 2012
Imprint: Virgin Digital Language: English
Author: Anita Bean
ISBN: 9780753519097
Publisher: Ebury Publishing
Publication: May 31, 2012
Imprint: Virgin Digital
Language: English

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.
- Learn how to think slim and act slim
- Make food choices that control your hunger and enhance satiety
- Manage 'portion distortion' and avoid overeating
- Deals with eating psychology such as emotional eating and cravings
With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.
- Learn how to think slim and act slim
- Make food choices that control your hunger and enhance satiety
- Manage 'portion distortion' and avoid overeating
- Deals with eating psychology such as emotional eating and cravings
With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.

More books from Ebury Publishing

Cover of the book Coping With Multiple Sclerosis by Anita Bean
Cover of the book Wicked Words by Anita Bean
Cover of the book Dark Designs by Anita Bean
Cover of the book Doctor Who: The Clockwise Man by Anita Bean
Cover of the book High Hopes by Anita Bean
Cover of the book How to be a Princess by Anita Bean
Cover of the book Hard Time by Anita Bean
Cover of the book Genius Gluten-Free Cookbook by Anita Bean
Cover of the book You Know it Makes Sense by Anita Bean
Cover of the book Little London by Anita Bean
Cover of the book The Celtic Baby Names Book by Anita Bean
Cover of the book When Kids Kill by Anita Bean
Cover of the book Alan Titchmarsh How to Garden: Small Gardens by Anita Bean
Cover of the book The Name of an Angel by Anita Bean
Cover of the book The Girlflesh Institute by Anita Bean
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy