Sleep Secrets: 19 Effective Tips for Better Sleep

This book is for you who do not have a good sleep. We want to make sure you can sleep well not only one night but for the remaining of your life. If you can control your sleep, you can control your health. And consequently you can control your life and your happiness. In this book, you will discover 19 valuable and effective tips that will help you to have a better sleep. Eventually, you will understand more about your body and your sleep. And then you can control them.