Simple, Healthy, Fresh 2.0

Nonfiction, Food & Drink, Healthy Cooking, Low Salt
Cover of the book Simple, Healthy, Fresh 2.0 by Brick ONeil, Brick ONeil
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Author: Brick ONeil ISBN: 9781301532186
Publisher: Brick ONeil Publication: June 1, 2013
Imprint: Smashwords Edition Language: English
Author: Brick ONeil
ISBN: 9781301532186
Publisher: Brick ONeil
Publication: June 1, 2013
Imprint: Smashwords Edition
Language: English

The second cookbook in the series keeps in mind those with health issues (such as diabetes, heart disease, kidney failure-such as me) and are on a limited income. In "Simple, Healthy, Fresh 2.0" you will find healthy, simple recipes that aren't the same old pasta and tomato sauce or meatloaf grind or tuna casserole, though you will find these recipes invigorated!

Using fresh ingredients and a minimum of anything processed, pre-made, boxed, bagged and canned, invigorate recipes with herbs and spices. You will see how to prepare foods you may find on a sale or bargain, into something special. These keep in mind those with health issues and are on a limited income, as I have been for the past few decades. I’ve created healthy recipes that aren’t the same old pasta and tomato sauce or meatloaf grind or tuna casserole.

"Simple, Healthy, Fresh 2.0" has 70+ recipes, from appetizers/breakfasts/snacks to Vegetables, you'll see new and interesting ways to prepare foods, such as a simple meal of Fennel Frond Pesto to a more complex stuffed pork chops on onion-tomato sauce.

Enjoy!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The second cookbook in the series keeps in mind those with health issues (such as diabetes, heart disease, kidney failure-such as me) and are on a limited income. In "Simple, Healthy, Fresh 2.0" you will find healthy, simple recipes that aren't the same old pasta and tomato sauce or meatloaf grind or tuna casserole, though you will find these recipes invigorated!

Using fresh ingredients and a minimum of anything processed, pre-made, boxed, bagged and canned, invigorate recipes with herbs and spices. You will see how to prepare foods you may find on a sale or bargain, into something special. These keep in mind those with health issues and are on a limited income, as I have been for the past few decades. I’ve created healthy recipes that aren’t the same old pasta and tomato sauce or meatloaf grind or tuna casserole.

"Simple, Healthy, Fresh 2.0" has 70+ recipes, from appetizers/breakfasts/snacks to Vegetables, you'll see new and interesting ways to prepare foods, such as a simple meal of Fennel Frond Pesto to a more complex stuffed pork chops on onion-tomato sauce.

Enjoy!

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