Self-Trust
How to Build Trust, Heal Burnout, and Navigate Through Life on Purpose
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Self-Esteem, Motivational
| Author: | Ana Barreto | ISBN: | 9780997900644 |
| Publisher: | Blue Hudson Group | Publication: | April 24, 2018 |
| Imprint: | Blue Hudson Group | Language: | English |
| Author: | Ana Barreto |
| ISBN: | 9780997900644 |
| Publisher: | Blue Hudson Group |
| Publication: | April 24, 2018 |
| Imprint: | Blue Hudson Group |
| Language: | English |
How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with the choices they make which were meant to bring them joy?
In this inspirational self-help book, Ana Barreto invites the reader to be part of a wider conversation about women and their work. She opens the floor to break away from the established mindsets women and men have, which are leading them to self-sabotage their accomplishments.
Teacher, personal developer, and mentor Ana Barreto shows the readers how to build self-trust which is the cure for burnout and how to find the inner guidance they need to take themselves as far as they intend to go without depletion while living on purpose.
The author unmasks the stress factors working women use to avoid feeling, being and becoming their true selves.
In the book, Ana Barreto shares hers and other women’s experiences to get you excited about making the changes you know you need to make but have not been able to. It will give you the tools you need to give up self-depletion and self-sabotage.
The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you.
How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with the choices they make which were meant to bring them joy?
In this inspirational self-help book, Ana Barreto invites the reader to be part of a wider conversation about women and their work. She opens the floor to break away from the established mindsets women and men have, which are leading them to self-sabotage their accomplishments.
Teacher, personal developer, and mentor Ana Barreto shows the readers how to build self-trust which is the cure for burnout and how to find the inner guidance they need to take themselves as far as they intend to go without depletion while living on purpose.
The author unmasks the stress factors working women use to avoid feeling, being and becoming their true selves.
In the book, Ana Barreto shares hers and other women’s experiences to get you excited about making the changes you know you need to make but have not been able to. It will give you the tools you need to give up self-depletion and self-sabotage.
The book will open your awareness and teach you how to be loyal to yourself regardless of what is happening around you. You will build your enthusiasm for life and help you make decisions that honor you.
