Self-Healing with Breathwork

Using the Power of Breath to Increase Energy and Attain Optimal Wellness

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Meditation, Philosophy, Mind & Body
Cover of the book Self-Healing with Breathwork by Jack Angelo, Inner Traditions/Bear & Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jack Angelo ISBN: 9781620550045
Publisher: Inner Traditions/Bear & Company Publication: October 9, 2012
Imprint: Healing Arts Language: English
Author: Jack Angelo
ISBN: 9781620550045
Publisher: Inner Traditions/Bear & Company
Publication: October 9, 2012
Imprint: Healing Arts
Language: English

Conscious breathing practices for health, healing, and connecting with the sacred

• Provides 57 conscious breathing and visualization practices

• Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing

• Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer

All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth.

Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Conscious breathing practices for health, healing, and connecting with the sacred

• Provides 57 conscious breathing and visualization practices

• Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing

• Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer

All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth.

Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.

More books from Mind & Body

Cover of the book Rising in Love with the Master: The Greatest Love Affair by Jack Angelo
Cover of the book Rosicrucian Wisdom by Jack Angelo
Cover of the book A Syncretistic Theory of Depiction by Jack Angelo
Cover of the book Papaji Kraft der Gnade by Jack Angelo
Cover of the book Wir, die Mechaniker von Leib und Seele by Jack Angelo
Cover of the book Knowing the Facts about Shamanism by Jack Angelo
Cover of the book Messages from the Angels of Transparency by Jack Angelo
Cover of the book Meditations from Conversations With God by Jack Angelo
Cover of the book Remnants of Another Age by Jack Angelo
Cover of the book Los ángeles y la magia 2° ed by Jack Angelo
Cover of the book Return From Exile by Jack Angelo
Cover of the book Whole Health by Jack Angelo
Cover of the book The Free Will Delusion by Jack Angelo
Cover of the book Memories of God and Creation: Remembering from the Subconscious Mind by Jack Angelo
Cover of the book The Individual without Passions by Jack Angelo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy