Running Like the Pros

The Running Series, #2

Nonfiction, Sports, Running & Jogging
Cover of the book Running Like the Pros by Nathan West, KDM
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Author: Nathan West ISBN: 9781386179115
Publisher: KDM Publication: February 6, 2018
Imprint: Language: English
Author: Nathan West
ISBN: 9781386179115
Publisher: KDM
Publication: February 6, 2018
Imprint:
Language: English

From an easy to follow explanation of sprint techniques to advice on how to warmup correctly, "Running Like the Pros" takes you through a whole host of drills, exercises, movements and stretches that are guaranteed to help you improve your  form, power, speed, agility while warding off injury.

With special chapters devoted to runner’s knee, nutrition and post-race care, let "Running Like the Pros"  be your concise one-stop shop for everything you need to push yourself to the very top of your game. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From an easy to follow explanation of sprint techniques to advice on how to warmup correctly, "Running Like the Pros" takes you through a whole host of drills, exercises, movements and stretches that are guaranteed to help you improve your  form, power, speed, agility while warding off injury.

With special chapters devoted to runner’s knee, nutrition and post-race care, let "Running Like the Pros"  be your concise one-stop shop for everything you need to push yourself to the very top of your game. 

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