| Author: | Galloway, Jeff | ISBN: | 9781841267418 |
| Publisher: | Cardinal Publishers Group | Publication: | January 15, 2009 |
| Imprint: | Meyer Meyer Sports | Language: | English |
| Author: | Galloway, Jeff |
| ISBN: | 9781841267418 |
| Publisher: | Cardinal Publishers Group |
| Publication: | January 15, 2009 |
| Imprint: | Meyer Meyer Sports |
| Language: | English |
Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs.
Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs.
