Rhythms of Renewal Study Guide

Trading Stress and Anxiety for a Life of Peace and Purpose

Nonfiction, Religion & Spirituality, Bible & Bible Studies, Christianity, Christian Life
Cover of the book Rhythms of Renewal Study Guide by Rebekah Lyons, Zondervan
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Author: Rebekah Lyons ISBN: 9780310098867
Publisher: Zondervan Publication: November 5, 2019
Imprint: Zondervan Language: English
Author: Rebekah Lyons
ISBN: 9780310098867
Publisher: Zondervan
Publication: November 5, 2019
Imprint: Zondervan
Language: English

Find freedom from stress and anxiety.

Daily struggles with anxiety and stress make it difficult to receive God’s peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.

With heartening stories, research, and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world

The Rhythms of Renewal Study Guide includes video notes, discussion questions, and between-sessions exercises to help you practice each of the rhythms and see how Jesus modeled these rhythms himself.

Sessions include:

  1. Living in Rhythm
  2. Rest
  3. Restore
  4. Connect
  5. Create

Designed for use with the Rhythms of Renewal Video Study (9780310098874), sold separately. Streaming video also available.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Find freedom from stress and anxiety.

Daily struggles with anxiety and stress make it difficult to receive God’s peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.

With heartening stories, research, and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:

The Rhythms of Renewal Study Guide includes video notes, discussion questions, and between-sessions exercises to help you practice each of the rhythms and see how Jesus modeled these rhythms himself.

Sessions include:

  1. Living in Rhythm
  2. Rest
  3. Restore
  4. Connect
  5. Create

Designed for use with the Rhythms of Renewal Video Study (9780310098874), sold separately. Streaming video also available.

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