Return To Life

Finding Your Way Back to Balance and Bliss in a Stressed-Out World

Nonfiction, Religion & Spirituality, New Age, Personal Transformation, Biography & Memoir
Cover of the book Return To Life by Pam Butler, Hay House
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Author: Pam Butler ISBN: 9781401950910
Publisher: Hay House Publication: May 1, 2018
Imprint: Hay House AU Language: English
Author: Pam Butler
ISBN: 9781401950910
Publisher: Hay House
Publication: May 1, 2018
Imprint: Hay House AU
Language: English

If you’ve found your way to Return to Life, it’s probably because you’ve experienced some hard times in your life. Maybe you’ve lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you’ve experienced all of the above at once. If you’ve ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you.

Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better.

Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a ‘Bliss Toolbox’: the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include:

• stop, drop, and breathe
• mindful journaling
• meditation
• exercising your mind muscle
• gratitude
• yoga
• serving others and
• creating a daily practice

Let Pam’s inspirational story be the guide you need to live a more peaceful, purposeful, and happier life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you’ve found your way to Return to Life, it’s probably because you’ve experienced some hard times in your life. Maybe you’ve lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you’ve experienced all of the above at once. If you’ve ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you.

Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better.

Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a ‘Bliss Toolbox’: the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include:

• stop, drop, and breathe
• mindful journaling
• meditation
• exercising your mind muscle
• gratitude
• yoga
• serving others and
• creating a daily practice

Let Pam’s inspirational story be the guide you need to live a more peaceful, purposeful, and happier life!

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