Return to Caveman's Diet: The Insulin Key to Metabolic Health

Nonfiction, Health & Well Being, Health
Cover of the book Return to Caveman's Diet: The Insulin Key to Metabolic Health by Terry Nettle, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Terry Nettle ISBN: 9781329721739
Publisher: Lulu.com Publication: November 29, 2015
Imprint: Lulu.com Language: English
Author: Terry Nettle
ISBN: 9781329721739
Publisher: Lulu.com
Publication: November 29, 2015
Imprint: Lulu.com
Language: English

This book presents a new perspective on dietary health and dietary advice. It traces the changes in the diets of human populations through the ages, and highlights the dangers posed by high intake of sugars and carbohydrate foods. It explains how insulin is the key for metabolic health, and questions the validity of conventional advice for high carb and low fats diets. It shows why a low carb and high fat diet is more healthy, and recommends a delicious and nutritious low carb dietary regime known as LC5M for optimal health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book presents a new perspective on dietary health and dietary advice. It traces the changes in the diets of human populations through the ages, and highlights the dangers posed by high intake of sugars and carbohydrate foods. It explains how insulin is the key for metabolic health, and questions the validity of conventional advice for high carb and low fats diets. It shows why a low carb and high fat diet is more healthy, and recommends a delicious and nutritious low carb dietary regime known as LC5M for optimal health.

More books from Lulu.com

Cover of the book World War 2 In Review No. 21: Messerschmitt Bf 109 by Terry Nettle
Cover of the book Another Growing Up In New Guinea by Terry Nettle
Cover of the book Christianity 101 Unit 2 by Terry Nettle
Cover of the book Yajur Veda by Terry Nettle
Cover of the book The Mirror Game by Terry Nettle
Cover of the book The Mind of a Man: A Pair of Erotic Short Stories by Terry Nettle
Cover of the book Learn the Guitar: Beginners Guide to Playing the Guitar by Terry Nettle
Cover of the book Disconnected by Terry Nettle
Cover of the book Religion, Spirituality and the Way of Life in the Himalayas by Terry Nettle
Cover of the book My Mama Said by Terry Nettle
Cover of the book Istanbul Travel Puzzler by Terry Nettle
Cover of the book Panasonic Lumix Gx 8: A Beginner’s Guide by Terry Nettle
Cover of the book Wolof On Holiday by Terry Nettle
Cover of the book Namaland by Terry Nettle
Cover of the book Erotica: The Hot Bed: 5 Dirty Stories by Terry Nettle
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy