Resilience

Bounce back from whatever life throws at you

Nonfiction, Health & Well Being, Self Help, Self Improvement, Success
Cover of the book Resilience by Jane Clarke, Dr John Nicholson, Crimson Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jane Clarke, Dr John Nicholson ISBN: 9781854586445
Publisher: Crimson Publishing Publication: January 18, 2010
Imprint: Crimson Publishing Language: English
Author: Jane Clarke, Dr John Nicholson
ISBN: 9781854586445
Publisher: Crimson Publishing
Publication: January 18, 2010
Imprint: Crimson Publishing
Language: English

This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: • Understanding yourself and your personal 'Resilience Quotient' • Making judgements and taking decisions • Assessing risk and solving problems • Managing stress • Being true to yourself.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: • Understanding yourself and your personal 'Resilience Quotient' • Making judgements and taking decisions • Assessing risk and solving problems • Managing stress • Being true to yourself.

More books from Crimson Publishing

Cover of the book Fruits Count by Jane Clarke, Dr John Nicholson
Cover of the book The West's Worst Fear by Jane Clarke, Dr John Nicholson
Cover of the book The Doom Murders by Jane Clarke, Dr John Nicholson
Cover of the book Mouse in a Big House by Jane Clarke, Dr John Nicholson
Cover of the book New Beginnings by Jane Clarke, Dr John Nicholson
Cover of the book God's Words, Written by My Hand by Jane Clarke, Dr John Nicholson
Cover of the book Reel Love by Jane Clarke, Dr John Nicholson
Cover of the book Random Reflections on American Society, Politics, and the Human Condition by Jane Clarke, Dr John Nicholson
Cover of the book The Boy, the Horse, and the Balloon by Jane Clarke, Dr John Nicholson
Cover of the book Wisdom from a Happy Woman by Jane Clarke, Dr John Nicholson
Cover of the book The Wishing Elf by Jane Clarke, Dr John Nicholson
Cover of the book Cut the cost of Uni by Jane Clarke, Dr John Nicholson
Cover of the book One Bright Night by Jane Clarke, Dr John Nicholson
Cover of the book How to Write a Winning UCAS Personal Statement by Jane Clarke, Dr John Nicholson
Cover of the book The Miracle Ship by Jane Clarke, Dr John Nicholson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy