Relax It's Good for You

Nonfiction, Family & Relationships, Aging
Cover of the book Relax It's Good for You by Ed Bernd Jr., Ed Bernd Jr.
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Author: Ed Bernd Jr. ISBN: 9781102468127
Publisher: Ed Bernd Jr. Publication: November 7, 2009
Imprint: Smashwords Edition Language: English
Author: Ed Bernd Jr.
ISBN: 9781102468127
Publisher: Ed Bernd Jr.
Publication: November 7, 2009
Imprint: Smashwords Edition
Language: English

A practical guide for an uptight world.
Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness.
Includes practical tips and guidance to reduce the tension and stress in your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A practical guide for an uptight world.
Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness.
Includes practical tips and guidance to reduce the tension and stress in your life.

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