Reclaiming Sanity

Hope and Healing for Trauma, Stress, and Overwhelming Life Events

Nonfiction, Religion & Spirituality, Christianity, Christian Life
Cover of the book Reclaiming Sanity by Dr. Laurel Shaler, David C Cook
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Author: Dr. Laurel Shaler ISBN: 9781434710512
Publisher: David C Cook Publication: June 1, 2017
Imprint: David C Cook Language: English
Author: Dr. Laurel Shaler
ISBN: 9781434710512
Publisher: David C Cook
Publication: June 1, 2017
Imprint: David C Cook
Language: English

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows

  • How to find freedom from the past
  • Five myths about anger and how to overcome them
  • The antidote for nagging worry and sleepless nights
  • Ways to rebuild trust in others
  • How Christ gives true strength 

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

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With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

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