Real-World Conditioning

Nonfiction, Sports, Bodybuilding & Weight Training
Cover of the book Real-World Conditioning by John Brookfield, IronMind Enterprises, Inc.
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Author: John Brookfield ISBN: 9781936864225
Publisher: IronMind Enterprises, Inc. Publication: August 8, 2012
Imprint: Language: English
Author: John Brookfield
ISBN: 9781936864225
Publisher: IronMind Enterprises, Inc.
Publication: August 8, 2012
Imprint:
Language: English
It's easy to give up on an exercise when you feel tired, but that's not how you train your mind and condition your body to keep going when it counts. Go beyond your comfort zone as you learn to maintain your pace while doing a mix of practical outdoor movements, straight from the proving grounds of John Brookfield.
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It's easy to give up on an exercise when you feel tired, but that's not how you train your mind and condition your body to keep going when it counts. Go beyond your comfort zone as you learn to maintain your pace while doing a mix of practical outdoor movements, straight from the proving grounds of John Brookfield.

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