Raw

150 Dairy-free and Gluten-free Vegan Recipes

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Raw by Omid Jaffari, Allen & Unwin
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Author: Omid Jaffari ISBN: 9781925267495
Publisher: Allen & Unwin Publication: May 27, 2015
Imprint: Murdoch Books Language: English
Author: Omid Jaffari
ISBN: 9781925267495
Publisher: Allen & Unwin
Publication: May 27, 2015
Imprint: Murdoch Books
Language: English

Here are 150 gluten-free and dairy-free vegan recipes that let you into the secret of creating gourmet raw cuisine for every day. Eating organic, nutritionally dense, uncooked plant foods can really improve your health and well-being because the less food is processed, the less stress it puts on the digestive system.

The three sections in this book -- Raw Materials, Staples and Recipes -- take you on a journey through creating delicious raw vegan cuisine from scratch: from using a dehydrator and stocking your pantry with the best ingredients, to making raw vegan staples for your fridge and freezer, to combining these staples to make delicious breakfasts, soups, salads, pastas, risottos, tarts, desserts and chocolates.

The result is clean, delicious, nourishing food that is full of goodness for body and soul.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Here are 150 gluten-free and dairy-free vegan recipes that let you into the secret of creating gourmet raw cuisine for every day. Eating organic, nutritionally dense, uncooked plant foods can really improve your health and well-being because the less food is processed, the less stress it puts on the digestive system.

The three sections in this book -- Raw Materials, Staples and Recipes -- take you on a journey through creating delicious raw vegan cuisine from scratch: from using a dehydrator and stocking your pantry with the best ingredients, to making raw vegan staples for your fridge and freezer, to combining these staples to make delicious breakfasts, soups, salads, pastas, risottos, tarts, desserts and chocolates.

The result is clean, delicious, nourishing food that is full of goodness for body and soul.

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