Quit For Life

Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse, Family & Relationships, Health
Cover of the book Quit For Life by Jamie Mushin, Jamie Mushin, Penguin Books Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jamie Mushin, Jamie Mushin ISBN: 9780857962430
Publisher: Penguin Books Ltd Publication: January 3, 2012
Imprint: e-penguin Language: English
Author: Jamie Mushin, Jamie Mushin
ISBN: 9780857962430
Publisher: Penguin Books Ltd
Publication: January 3, 2012
Imprint: e-penguin
Language: English

Are you ready to quit? Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent. Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will allow you to stop smoking once and for all. Quit for Life will: - give you new insight into why so many people struggle to quit, and how you can avoid that struggle - explain the true nature of nicotine addiction, and how easy it can be to overcome - introduce you to Mindfulness a quick, simple and highly effective technique for dealing with any cravings or other uncomfortable sensations that may arise once you stop smoking - allow you to quit smoking without gaining weight - help you to remain a happy, stress-free non-smoker for the rest of your life So if you've has enough of being a smoker, now is the time for change. Quit for Life will help you stop smoking simply, without stress, forever. Visit the websitequitforlifethebook.com.au

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you ready to quit? Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent. Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will allow you to stop smoking once and for all. Quit for Life will: - give you new insight into why so many people struggle to quit, and how you can avoid that struggle - explain the true nature of nicotine addiction, and how easy it can be to overcome - introduce you to Mindfulness a quick, simple and highly effective technique for dealing with any cravings or other uncomfortable sensations that may arise once you stop smoking - allow you to quit smoking without gaining weight - help you to remain a happy, stress-free non-smoker for the rest of your life So if you've has enough of being a smoker, now is the time for change. Quit for Life will help you stop smoking simply, without stress, forever. Visit the websitequitforlifethebook.com.au

More books from Penguin Books Ltd

Cover of the book William II (Penguin Monarchs) by Jamie Mushin, Jamie Mushin
Cover of the book The Origin of the Family, Private Property and the State by Jamie Mushin, Jamie Mushin
Cover of the book The Missing Sister by Jamie Mushin, Jamie Mushin
Cover of the book Sound Bites by Jamie Mushin, Jamie Mushin
Cover of the book The First Men in the Moon by Jamie Mushin, Jamie Mushin
Cover of the book The Greeks by Jamie Mushin, Jamie Mushin
Cover of the book Dr Jekyll and Mr Hyde by Jamie Mushin, Jamie Mushin
Cover of the book Plumb by Jamie Mushin, Jamie Mushin
Cover of the book Fortune Cookie by Jamie Mushin, Jamie Mushin
Cover of the book Father's Day by Jamie Mushin, Jamie Mushin
Cover of the book The Christmas Killer by Jamie Mushin, Jamie Mushin
Cover of the book Me. You. Not a Diary by Jamie Mushin, Jamie Mushin
Cover of the book Vainglory by Jamie Mushin, Jamie Mushin
Cover of the book The Economist: Personal Technology by Jamie Mushin, Jamie Mushin
Cover of the book The Wild Ass's Skin by Jamie Mushin, Jamie Mushin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy