Pure Seven: One Whole Week of Low Carb, Low Calorie Recipes for Weight Loss and Clear Skin
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
| Author: | Martha Stone | ISBN: | 9781311522115 |
| Publisher: | Martha Stone | Publication: | January 7, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Martha Stone |
| ISBN: | 9781311522115 |
| Publisher: | Martha Stone |
| Publication: | January 7, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!
Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results!
In this 33 page guide, you will learn how to set up a “more is less” meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more than 30 easy-to-make low carb recipes for breakfasts, lunches, dinners, snacks, and even indulgent desserts!
There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!
Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results!
In this 33 page guide, you will learn how to set up a “more is less” meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more than 30 easy-to-make low carb recipes for breakfasts, lunches, dinners, snacks, and even indulgent desserts!
